Welcome to therapyCouch
We're glad you're here.
Getting help with our mental health can be hard. Lots of things can stand in our way when it comes to reaching out and asking for help. We don't have enough time. We don't have enough money. We don't know or trust anyone that could help us. Or it's simply too hard to make that first call.
Instead, we suffer in silence from anxiety, grief, depression, anger, trauma, sexual abuse or low self-esteem.
TherapyCouch offers tools and resources that will help you take those initial steps toward contentment, satisfaction, and well-being.
Benefits of TherapyCouch:
Private
Confidential
Use anytime, anywhere
Affordable
Available on any device
Self-Paced
Effective
A useful 'tune-up' tool
Easy to use
Life changing
Take that first step:
Our library of over 10 video courses make it easy to take those first steps toward getting help. There’s no need to suffer for years because you’re afraid to change—or afraid your efforts to change will end in failure. TherapyCouch uses proven tools based on Cognitive Behaviour Therapy that you can begin using today!
Testimonials:
"We were skeptical at first but after working through the communication sessions we can honestly say they helped save our marriage."
-- David & Alexa*
"I've been through counseling for years but was never able to feel comfortable with, or trust any of them (except one Psychiratist who moved away shortly after we got started). After I watched your preview, I immediately felt safe and comfortable. I have endured sexual, physical, mental and emotional abuse from various sources of trust throughout my life, so when you discussed low self-esteem, trust, anger, and all of the other issues I have lived with throughout my years, I knew instinctively that you knew what you were talking about and realized the great impact you can have on someone's life. Thanks so much for offering me this opportunity to heal. It's what I've been searching for, and crying for, my entire life. I look forward to a new beginning."
-- Diane*
"I'm about halfway through the class, and it's wonderful. Some weeks are easier, and some weeks are more challenging. As with other things in life, the tougher classes elicit greater relief. I love the tools that you offer along the way -- very helpful! Thank you for making this available."
-- Jennifer*
*Actual, unsolicited testimonies. Names have been changed.